Frequently Asked Questions

it’s not easy reaching out for help—especially as a man. So, i’m glad you’re here!

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I am here to  help

I understand that therapy is an investment and a commitment. I want to answer your questions so you feel confident working with me as your counsellor.

You might be wondering what my style as a counsellor is like and if I can even help you. Well, as a therapist in Calgary who focuses on men’s mental health, my approach to counselling is unique and tailored specifically to the challenges that men face.

MY GOAL IS TO CREATE A SAFE SPACE FOR YOU TO EXPRESS WHAT YOU NEED AS A MAN IN AN ENVIRONMENT DESIGNED FOR MEN.

My style is one of support, encouragement, and authenticity. I take a very action-oriented approach with my clients and I provide the perfect blend of deep emotional work while also supporting you in achieving your goals and moving your life in the direction you desire.

I WILL SUPPORT YOU WHEN YOU NEED IT.

There may be laughs, there may be tears, and sometimes, you will be uncomfortable. But there will always be opportunities to grow and expand.

Challenge you when necessary.
And call you on your shit if the moment requires it!


We will work together

TO CREATE BREAKTHROUGHS IN YOUR INNER AND OUTER WORLD SO YOU CAN

  • Stop sabotaging yourself.
  • Clarify your vision for your life.
  • Feel calmer.
  • Cultivate powerful daily routines.
  • Improve your mental health, emotional wellness, and daily coping strategies.

But most of all, so you can show up for others and yourself as the powerful, caring, compassionate man you are capable of being.

Please take a look at the FAQs below. Reach out with any other questions.
-Dustin

Dude relaxing in beach chair

What is the cost?

Fees, Payment, and Insurance

60-Minute Counselling Session:$200

90-Minute Counselling Session:$265

Accepted Payment Methods:

VISA, Mastercard, E-Transfer


Insurance:

Manulife, Sun Life, Alberta Blue Cross, Equitable Life of Canada, Green Shield Canada, Pacific Blue Cross, iA Financial Group

Please contact your insurance provider with questions about your coverage. I do not provide direct billing at this time.

Who is Dustin?

Credentials and Contact info

Phone: 778-877-6782

Credentials:

Dustin Hogan is a graduate of Rhodes Wellness College in Vancouver, BC and a Registered Therapeutic Counsellor (RTC) through the Association of Cooperative Counselling Therapists of Canada (ACCT). His registration number is 2928.

Receipts include my registration number and can be submitted to your insurance company if you have coverage.

What to expect

YOUR 90-MINUTE COUNSELLING INTAKE SESSION INCLUDES:

INTAKE & REVIEW

A thorough review of your initial intake documents.

EXPLORATION

A structured exploration of your history and what brought you into counselling.

PERSONALIZED PLAN

A personalized and detailed plan that outlines your goals for therapy.

Mountain range background

Therapy For Dudes

Frequently asked questions

At Therapy For Dudes, we’re committed to guiding you through your journey towards better mental and emotional health. We understand that embarking on this path comes with many questions and uncertainties.

That’s why we’ve compiled a list of frequently asked questions to help you navigate the process with confidence. Explore these common questions and find the clarity you need to take the next steps in your personal growth journey. We’re here to support you every step of the way.

Are sessions online or in-person?

Currently, all sessions are conducted online for your convenience and safety.

What are your fees for counselling services?
  • 60-Minute Counselling Session: $200
  • 90-Minute Counselling Session: $265
Do you accept insurance?

Depending on your coverage, our counselling services typically fall under a Clinical Counselling designation.

Depending on your plan, we are covered by Manulife, Sun Life, Alberta Blue Cross, Equitable Life of Canada, Green Shield Canada, Pacific Blue Cross, and iA Financial Group.

Please check with your provider regarding coverage specifics as it differs from plan-to-plan.

Direct billing is not available at this time.

What payment methods do you accept?

We accept VISA, Mastercard, AMEX and E-Transfer.

How many sessions will I need?

The number of sessions varies based on individual needs. We typically recommend 8-12 sessions to start, with the flexibility to adjust as needed. This is because we want to help you make real progress.

Your first couple of sessions will help you feel comfortable and get ready to start digging deeper. Occasionally they may bring up things you weren’t even aware of before, which can cause challenges for you.

The remaining sessions are designed around finding solutions, and helping you experience lasting change, which often takes an investment of time and energy.

What can I expect in my first counselling session?

The intake session includes a review of your intake documents, exploration of your history, and a personalized action plan outlining your therapy goals.

What are your hours?

Appointments are available Monday to Friday from 9-7 pm MST and Saturdays from 9-5 pm MST. Please book a Discovery Call to schedule a session. Book Now.

Is everything discussed in sessions confidential?

Yes, confidentiality is a priority, with a few exceptions, such as when someone’s life is in danger or in cases of abuse, by federal or provincial subpoena or if you want information shared with you someone else like your doctor.

How does Therapy For Dudes Enhance my therapy journey beyond our sessions?

At Therapy For Dudes, we believe in a holistic approach to mental health, which extends beyond our counselling sessions. This is reflected in our unique five-step counselling system:

  • Foundation
  • Exploration
  • Action
  • Progress
  • Triumph

You can learn more about the details of this methodology here.

Our supplementary materials, like videos, handouts, and personal action steps, are integral to this system.

They provide the necessary tools to reinforce your learning, ensure accountability, and track your progress towards your goals. This comprehensive approach ensures you have the support and resources you need at every step of your journey.

Book your complimentary discovery call now

Ready to start counselling? Let’s connect for a complimentary 15-minute Discovery Call to chat about what you are looking for, answer any questions you have about counselling, and see if we’re a good fit.